Veggie Straws Healthy Facts

The veggie straws have 3x more sodium than the tortilla chips.

Veggie straws healthy facts.

Veggie straws veggie straws. But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips. Calories carbs fat protein fiber cholesterol and more for veggie straws nature s place. The tortilla chips contain 3x more fibre and protein than the veggie straws.

My kids like both the chips and the straws. Many healthy eaters choose sensible portions garden veggie straws when they are craving a crunchy salty snack. Garden veggie straws sea salt. Head to the diet generator and enter the number of calories you want.

Want to use it in a meal plan. 130 2 000 cal left. Calorie goal 1 870 cal. It turns out that garden veggie straws are not any healthier than a bag of lay s classic potato chips despite the bright pictures of spinach and tomatoes on their packaging.

The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. According to trusted sources veggie straws contains 0 vitamin a 0 calcium 2 vitamin c 2 iron 1 g fiber 3 to 7 g fat depends on variant of the veggie straws 130 or 120 calories and some vegetable nutrients. Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving. How does this food fit into your daily goals.

The fact that they have vegetables in the ingredients makes consumers believe that they are eating healthy by eating a vegetable based product. Sensible portions garden veggie straws are advertised as a healthy alternative to regular potato chips. 8 veggie straws lack veggies. Nutrition facts of veggie straws.

The veggie straws also claim to have 30 less fat than regular potato chips and i prefer the veggie straws over the veggie chips simply because of the fun shape. You can consume a hearty portion 38 straws for just 130 calories. Veggie straws are a crunchy snack similar to a potato chip and contain vegetables in the ingredients. As a result they are facing a lawsuit.

The following nutrition information is provided by the usda for one serving 38 straws or 28g of garden veggie straws. This snack also has been reviewed by a food magazine. The first three ingredients in the veggie straws are.